The Karana hand mudra is the gesture for warding off evil energy and obstacles such as sickness or negative thoughts. The right hand is at chest level with palm facing forward. The thumb touches the two middle fingers. The index and little finger are raised straight upwards. The left hand rests on the lap with palm facing upwards. When making the Karana mudra, repeat the below mantra slowly and intentionally. Allow the energy of the mudra and the power of the mantra to penetrate ever more deeply.
May obstacles be removed.
May negative energy be thwarted.
Since everything is a reflection Of our minds,
Everything can be changed By our minds.
-Master Chin Kung