We are now less than 2 months away before the start of the 2024 Tenzing-Hillary Mount Everest Marathon, Half-Marathon, Ultra Marathon and Non-Runner trips. Trip dates are May 15 to June 3 for all events and spots are still available. Are you ready?
Trekking to Everest Base Camp can be a Gluten-Free Experience
A lodge trek to Everest Base Camp in Nepal can cater to your gluten-free diet. Recent research suggests that 10% to 15% of the population suffers from some form of intolerance to gluten and its many symptoms. Switching to a gluten-free diet can initially prove frustrating but, with some creativity and the increase of the number of gluten-free foods now …
Planning a Trek in Nepal
Here’s what you should know about altitude sickness Most of you joining one of our hiking trips in Nepal live and train at or close to sea level. There’s really no way of knowing how your body will react to the higher altitudes encountered on a trek. For example, just because you experienced little effects hiking up Kilimanjaro, doesn’t mean …
My Nepal Adventure
A Dad and his Two Daughters Go to Everest Base CampOctober 19 to November 7, 2022 Last October my daughters Kirsten and Stacy, and I started our journey to Nepal. It took forty hours of travel time to reach Kathmandu where we began our adventure to Mount Everest Base Camp. We flew to the village of Lukla where we began …
Hiking from Lukla to Everest Base Camp
The trekking distance for the hike to Everest Base Camp in Nepal The trek from Lukla (9,200 feet) to Mount Everest Base Camp in Nepal (17,500 feet) is approximately 38.5 miles (62 kilometers) one-way. To allow for extra acclimatization, sightseeing and day hiking, One World Trekking’s 30-plus year time-tested Everest Base Camp Lodge Trek itinerary allows for 10 days to …