TREKKING IN NEPAL – IS IT GLUTEN-FREE FRIENDLY?

oneworldtrekHimalayan Trekking Tours

A lodge trek in Nepal can cater to your gluten-free diet. Recent research suggests that 10% to 15% of the population suffers from some form of intolerance to gluten and its many symptoms. Switching to a gluten-free diet can initially prove frustrating but, with some creativity and the increase of the number of gluten-free foods now available, you can enjoy …

CELEBRATING 30 YEARS OF ADVENTURE TRAVEL IN NEPAL

oneworldtrekHimalayan Trekking Tours

Andy, Congrats on 30 years of adventure travel in Nepal. You certainly do it well. Hope you have had a great summer. Judy D. in Vail, CO When the first of the September groups touch down at Tribhuvan International Airport in Kathmandu later this week, we officially kick off our 30th trekking season in Nepal! In the fall of 1987, …